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Two Woman Massage

Benefits to the muscular system

      Massage increases the blood supply and nutrition to your muscles.

      Massage helps your muscles recover more quickly from exertion and fatigue.

      Massage relaxes your muscles, effectively reducing spasms, tension and cramping.

      Massage reduces and breaks down adhesions (knots) and fibrosis.

      Massage stretches your connective tissue.

      Massage helps to re-establish your proper muscular tone.

      Massage reduces your muscle and soft tissue pain.

      Massage supports increased work capacity and encourages your metabolism.

      Massage helps to prevent muscular atrophy (wasting from injury and paralysis).

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